Oil Cleansing: How it works and why it's effective

Oil Cleansing: How it works and why it's effective

 4 min to read

WHAT IS OIL CLEANSING & WHY IS IT GAINING POPULARITY?

Cleansing is the foundation of any great skincare routine, but what if your cleanser is doing more harm than good? Many traditional foaming cleansers contain harsh surfactants that strip the skin of its natural oils, leading to dryness, irritation, and even more breakouts as the skin tries to overcompensate by producing excess sebum.


Oil cleansing is an alternative that deeply cleanses without disrupting the skin’s natural balance. But how does it actually work? And is it the right choice for your skin type? Let’s dive into the science behind oil cleansing, the benefits, and the best techniques to help you achieve a glowing, healthier complexion .

WHAT DOES OIL CLEANSING DO FOR THE SKIN?

Oil cleansing works by using an oil-based formula to dissolve and remove excess oil, sunscreen, makeup, and impurities without stripping moisture from the skin.


Here’s how it benefits your skin:


  • Removes Waterproof Makeup & SPF – Dissolves even the most long-wearing make-up products effortlessly.
  • Clears Pores & Removes Sebaceous Filaments – Helps dislodge blackheads and sebaceous filaments (the tiny greyish plugs in pores).
  • Balances Oil Production – Helps oily skin by reducing excess sebum production over time.
  • Hydrates While Cleansing – Leaves skin feeling soft, plump, and nourished instead of dry and tight.
  • Reduces Inflammation – Great for sensitive and acne-prone skin since it calms irritation.
  • Enhances Skincare Absorption – Ensures that serums and moisturisers penetrate the skin more effectively.

HOW DOES OIL CLEANSING WORK? (THE SCIENCE BEHIND IT)

The method is based on the principle that "like dissolves like" —meaning that oil binds to and breaks down the excess sebum, dirt, and impurities on your skin. Unlike water-based cleansers that struggle to remove oil-based grime, an oil-based cleanser effectively melts away the build-up without disrupting the skin barrier.


DOES OIL CLEANSING WORK FOR ALL SKIN TYPES?

Oil cleansing can benefit every skin type, including:


  • Oily & Acne-Prone Skin - Regulates sebum, prevents overproduction of oil, and helps clear congested pores.
  • Dry & Dehydrated Skin - Locks in moisture and prevents further dehydration.
  • Sensitive Skin - Soothes irritation and eliminates the need for harsh foaming cleansers.
  • Combination Skin - Hydrates dry areas while keeping oily zones balanced.

💡 Pro Tip: If you have acne-prone skin, choose a non-comedogenic cleansing oil to avoid clogged pores.

HOW TO DO OIL CLEANSING PROPERLY: STEP-BY-STEP GUIDE

1. Apply Oil to Dry Skin 


  • Start with dry hands and a dry face Dispense 2-3 pumps of cleansing oil into your palms and warm between your hands.

  • Massage gently in circular motions for 1-2 minutes , focusing on areas with makeup, blackheads, or congestion.

💡 Why does this work?

The massaging motion helps loosen debris and soften blackheads , making them easier to remove.

2. Emulsify the Oil


  • Wet your hands slightly and continue massaging.

  • The oil will turn into a milky consistency —this step binds to impurities so they rinse off easily.

3. Rinse Thoroughly


  • Use lukewarm water to rinse away the oil.

  • If needed, wipe gently with a warm washcloth to remove residue.

💡 Does oil cleansing remove all impurities? 

Yes, but if you wear heavy makeup , you may want to follow with a gentle second cleanser (this is called double cleansing).


4. Follow with the rest of your skincare regimen


  • Pat skin dry and apply your toner, serums and moisturiser.

  • Since oil cleansing doesn’t strip moisture, your skin will feel nourished and hydrated immediately after.

HOW LONG DOES IT TAKE FOR OIL CLEANSING TO WORK?

You’ll notice immediate results —your skin will feel softer, smoother, and deeply cleansed from the first use. However, if your skin is adjusting from using harsh cleansers, it may take 1-2 weeks to fully balance oil production and clear up congestion.


💡 If you experience an initial purge (minor breakouts), don’t panic. This is your skin adjusting and pushing out deep-seated impurities.

IS OIL CLEANSING NECESSARY?

If you wear makeup, SPF, or have oily skin, oil cleansing is highly recommended as the first step in your evening routine. It’s not mandatory, but it offers a deeper clean than regular cleansers.


  • If you only wear light skincare products, you may not need it daily.
  • If you struggle with congestion, dryness, or irritation, oil cleansing can transform your routine.

FAQS ABOUT OIL CLEANSING

Can I use any oil for oil cleansing?

No—stick to high-quality, non-comedogenic oils suitable for your skin type.

How often should I do oil cleansing?

Once a day (at night) is ideal. Morning cleansing can be gentler.

Will oil cleansing make my skin greasy?

No! It actually helps balance oil production over time.

Can I just rinse the oil off with water?

You need to emulsify it first—otherwise, residue may remain.

Does oil cleansing remove sebaceous filaments?

Yes, but consistency is key! Over time, it helps reduce their appearance.

Words approved by: Dr Yannis Alexandrides


Dr. Yannis Alexandrides, founder of 111SKIN, is a renowned cosmetic surgeon and innovator in skincare. Informed by over 30 years of medical experience, his pioneering formulas merge science and luxury, delivering unparalleled results globally, redefining skincare standards. 

Find more here


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