Self-care is essential for maintaining both mental and physical well-being, and at 111SKIN, we're committed to supporting your journey to balance and rejuvenation. Through our collaborations with experts in holistic therapies — from sound healing and breathwork to Pilates and hypnotherapy — we've explored unique experiences that harmonize the mind, body, and skin. Explore our curated self-care rituals, where innovative skincare meets transformative practices for a luxurious and restorative approach to well-being.

Soothing sound baths relax, renew and inspire as an antidote to the hectic pace of modern life. During a sound bath, a trained practitioner plays instruments like gongs, singing bowls, and chimes to create overlapping vibrations that fill the room. The goal is to help people enter a state of relaxation and contemplation, and to turn off the body's fight-or-flight response.

Rest and recovery are just as important as being active. Join @thymewithcharlie and @111SKIN for a meditative sound bath experience using singing bowls.

Breathwork is an effective tool for improving respiratory health, increasing oxygen flow to the brain, and enhancing overall vitality. It's not just about the physical benefits; breathwork is a gateway to deeper mental clarity, emotional balance, and stress relief. By learning to control and be aware of your breath, you can unlock a state of calm, focus, and inner peace.

"Skincare Meets Breathwork: The Ultimate Self-Care Experience" 

Enjoy this workshop with @thebreath_space and @111SKIN that combines the practice of breathwork with elevated skincare.

Rapid Transformational Therapy (RTT) is a therapeutic approach that can help people deal with stress and other issues by addressing the root cause of their problems. RTT is based on techniques from traditional psychotherapy, hypnotherapy, mindfulness, and more.

We’ve partnered with Anna Lancaster — renowned for her use of subconscious therapies - to create an immersive mental wellbeing experience for our community.

Prepare to indulge in a holistic self-care experience with @annalancastertherapy and @111SKIN that balances Rapid Transformational Therapy with luxury skincare.

Pilates as a form of exercise and self-care practice is all about teaching people how to move mindfully and with awareness through poses and exercises.

Invest in a moment of balance and calm with @pilatesbymarsha and @111SKIN that balances the art of movement with luxury skincare.