For most of us, the thought of standing in a freezing cold shower doesn’t sound too appealing. Yet being exposed to the cold can have a myriad of skincare benefits, if the rising popularity of ‘cold therapies’ are anything to go by. Research shows that cryotherapy (or “cold therapy”) may reduce inflammation – preventing irritation, puffiness and redness in the bargain – which is why it’s becoming all the rage in skincare. Not to mention providing some much needed relief when temperatures soar and our skin is sweltering.
WHAT COOLING SKINCARE DOES
Cooling skincare can also help counterbalance a tired complexion when we’ve been sleep deprived(making it ideal for brides and grooms-to-be). 111SKIN have a range of cryotherapy-inspired products to keep your complexion cool, calm and collected over the summer months and beyond …

CRYO DE-PUFFING FACE MASK
If you’re dealing with a puffy, tired complexion, this deliciously cooling Cryo De-Puffing Face Mask is the ultimate skin reset – particularly if you’re recovering after a late night or a long day in the office. Like an espresso shot for your skin, it actually contains caffeine to stimulate microcirculation, while a powerful tetrapeptide works to de-puff and tighten the complexion. Keep this in the fridge at least an hour before applying for an extra cooling sensation.

CRYO DE-PUFFING EYE MASK
If you’re tired, hot and bothered, your eyes can be the first to show signs of fatigue. Which is why this award-winning Cryo De-Puffing Eye Mask is just what the doctor (specifically, Dr Yannis!) ordered. Starring an anti-ageing peptide complex, together with anti-inflammatory seaweed and nourishing Vitamin E, it works to banish dark circles and bring down any puffiness. It also works to reduce red, itchy eyes – making it a must-have for hayfever season. Plus the cooling effect can also take the edge off a tension headache or light-headedness caused by the heat.