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The Beauty Bowl

This morning, 111Skin whipped up a special beauty recipe to help your skin transition from winter to spring. Full of essential antioxidants, this smoothie will have you glowing from the inside out. 

Ingredients:

1 sliced banana 
5 strawberries
1 tbsp vanilla essence 
1 tsp maca powder
1/4 cup of water
1 tbsp of honey 
1 tsp pomegranate powder (optional, enhances the pink color)

Topped with:

Blueberries:
A great antioxidant which will help with acne, broken capillaries, and patchy skin.

Goji berries:

Goji berries are natural anti-oxidants that help to protect the body from oxidative damage. They have also been used in Tibet for over 1,700 years as they are said to help with skin rashes and depression.

Flax seed:

Flax seeds contain Omega 3 which is where your good fats come in. Fatty acids help to revitalise dry skin whilst also nourishing your hair follicles.


DIRECTIONS:

Blend ingredients and enjoy.


Published: Friday, 10 April 2015

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